One simple
question which we all can ask is – RU OK?
Depression
and suicide are a sad fact of life in our society. Often we may not realise
just how down someone is feeling. They may be putting on a brave face, hiding
their sadness and loneliness, not thinking anyone will care.
This
question- RU OK?- is a simple way of checking with people about how they feel.
It gives us “something to say” to start the conversation. Often just knowing
where to start is the hard part.
We must
however be ready to listen.
These simple
steps are a guide to help us with these caring conversations. To say something
can make a difference to someone. It can brighten their day to know someone
cares about how they are feeling. These words might even save someone’s life.
Today - Thursday 12th
September is RU OK? Day so take the opportunity to ask the question soon if you
know someone who may not be OK.
More information is available on
ruokday.com It even gives examples of questions you can ask.
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